No One to Be Angry At

The Buddha

Not your ex, not your parents, not the person who just cut you off on the highway.

This comes in two versions, the practical advice and the theoretical explanation.

The Buddha clearly said that only harm ourselves with our anger. He said that having anger towards someone else is like picking up a burning hot rock to throw at them. At best, you might strike a glancing blow on your target, but you are…

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