Mar 5, 2022
2 min read
Mindfulness is Critical
One teacher defines mindfulness as being aware of events as they are happening.
To some extent, we are always minimally mindful, or we could never get anything done. But you will discover if you keep up your meditation practice consistently enough for long enough that mindfulness has limitless depth. You can always grow more mindful. Or, maybe the Buddha hit the maximum possible level of mindfulness after he awakened, but…
