Existential Anxiety

It would be very interesting to do a really large study to find out if this is common. Once people advance well along the path of meditation, how common is what I will call existential anxiety?

Anxiety is a common problem, apparently, in our culture. Lots of people report it, to the point of having “anxiety attacks,” which can be debilitating. Meditation seems like a very obvious aid in dealing with anxiety. It assumes that one can find a relatively quiet, calm place, which should help reduce anxiety all by itself. If you cannot do that at all, you may have a bigger problem you need to deal…



Uppity gay, Buddhist, author, historian.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store